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Class

Spin 45

Thu, 19 Oct @ 7:15:am

{description}
Class

Spin and Tone

Thu, 19 Oct @ 9:30:am

{description}
Class

High Intensity Interval Training (HIIT)

Thu, 19 Oct @ 13:05:pm

{description}
Class

Bootcamp30

Thu, 19 Oct @ 13:10:pm

{description}
Class

Strength and Conditioning

Thu, 19 Oct @ 17:15:pm

{description}
Class

Body Sculpt

Thu, 19 Oct @ 17:15:pm

{description}
Class

Superjump45

Thu, 19 Oct @ 18:00:pm

{description}
Class

Spin and Tone

Thu, 19 Oct @ 18:00:pm

{description}
Class

Bootcamp45

Thu, 19 Oct @ 19:00:pm

{description}
Class

Spin

Thu, 19 Oct @ 19:00:pm

{description}
Class

Spin45

Fri, 20 Oct @ 6:30:am

{description}
Class

Pilates

Fri, 20 Oct @ 7:15:am

{description}
Class

Body Sculpt

Fri, 20 Oct @ 9:30:am

{description}
Class

Strength and Conditioning

Fri, 20 Oct @ 17:15:pm

{description}
Class

Step + Tone

Sat, 21 Oct @ 10:00:am

{description}
Class

Pilates

Sun, 22 Oct @ 9:15:am

{description}
Class

Bootcamp

Sun, 22 Oct @ 10:00:am

{description}
Class

Spin45

Mon, 23 Oct @ 6:30:am

{description}
Class

HIIT

Mon, 23 Oct @ 7:15:am

{description}
Class

Body Sculpt

Mon, 23 Oct @ 9:30:am

{description}
Class

High Intensity Interval Training (HIIT)

Mon, 23 Oct @ 13:05:pm

{description}
Class

Spin30

Mon, 23 Oct @ 13:10:pm

{description}
Class

Pilates

Mon, 23 Oct @ 17:15:pm

{description}
Class

Strength and Conditioning

Mon, 23 Oct @ 17:15:pm

{description}
Class

Spin

Mon, 23 Oct @ 18:00:pm

{description}
Class

Superjump45

Mon, 23 Oct @ 18:00:pm

{description}
Class

Pilates

Mon, 23 Oct @ 19:00:pm

{description}
Class

Spin 45

Tue, 24 Oct @ 7:15:am

{description}
Class

Spin and Tone

Tue, 24 Oct @ 9:30:am

{description}
Class

Superjump

Tue, 24 Oct @ 10:00:am

{description}
Class

High Intensity Interval Training (HIIT)

Tue, 24 Oct @ 13:05:pm

{description}
Class

Bootcamp30

Tue, 24 Oct @ 13:10:pm

{description}
Class

Super Jump

Tue, 24 Oct @ 17:15:pm

{description}
Class

HIIT

Tue, 24 Oct @ 18:00:pm

{description}
Class

Spin and Tone

Tue, 24 Oct @ 18:00:pm

{description}
Class

Pilates

Tue, 24 Oct @ 19:00:pm

{description}
Class

Spin45

Wed, 25 Oct @ 6:30:am

{description}
Class

HIIT

Wed, 25 Oct @ 7:15:am

{description}
Class

HIIT

Wed, 25 Oct @ 9:30:am

{description}
Class

High Intensity Interval Training (HIIT)

Wed, 25 Oct @ 13:05:pm

Spin 45

Thu, 19 Oct @ 7:15:am

  • Duration 45 mins
  • Difficulty
  • Focus CARDIO/FAT BURNING/TONING

Spin and Tone

Thu, 19 Oct @ 9:30:am

  • Duration 45 mins
  • Difficulty
  • Focus Fat burning/toning/cardio

High Intensity Interval Training (HIIT)

Thu, 19 Oct @ 13:05:pm

  • Duration: 50 Mins.
  • Difficulty
  • Focus CARDIO/FAT BURNING/TONING

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Waterford Greenway is now officially open

25, March 2017

Waterford Greenway is now officially open

High Performance Academy now open for bookings

23, May 2017

High Performance Academy now open for bookings

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07, April 2017

De La Salle Cycle Touched Hearts

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