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What's on?

Class

Kettlebells and Abs

Tue, 22 May @ 6:30:am

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Class

Spin 45

Tue, 22 May @ 7:15:am

{description}
Class

Spin and Tone

Tue, 22 May @ 9:30:am

{description}
Class

Pilates

Tue, 22 May @ 10:30:am

{description}
Class

High Intensity Interval Training (HIIT)

Tue, 22 May @ 13:05:pm

{description}
Class

Bootcamp30

Tue, 22 May @ 13:10:pm

{description}
Class

Spin and Tone

Tue, 22 May @ 18:00:pm

{description}
Class

Pilates

Tue, 22 May @ 19:00:pm

{description}
Class

Spin and Tone

Wed, 23 May @ 6:30:am

Class

BLT

Wed, 23 May @ 9:30:am

{description}
Class

High Intensity Interval Training (HIIT)

Wed, 23 May @ 13:05:pm

{description}
Class

Strength and Conditioning

Wed, 23 May @ 13:10:pm

{description}
Class

Boxercise

Wed, 23 May @ 18:00:pm

{description}
Class

HIIT To FIIT

Wed, 23 May @ 19:00:pm

{description}
Class

Spin 45

Thu, 24 May @ 7:15:am

{description}
Class

Spin and Tone

Thu, 24 May @ 9:30:am

{description}
Class

High Intensity Interval Training (HIIT)

Thu, 24 May @ 13:05:pm

{description}
Class

Bootcamp30

Thu, 24 May @ 13:10:pm

{description}
Class

Body Sculpt

Thu, 24 May @ 17:15:pm

{description}
Class

Superjump45

Thu, 24 May @ 18:00:pm

{description}
Class

Spin and Tone

Thu, 24 May @ 18:00:pm

{description}
Class

Bootcamp

Thu, 24 May @ 19:00:pm

{description}
Class

Spin45

Fri, 25 May @ 6:30:am

{description}
Class

Pilates

Fri, 25 May @ 7:15:am

{description}
Class

Body Sculpt

Fri, 25 May @ 9:30:am

{description}
Class

Strength and Conditioning

Fri, 25 May @ 17:15:pm

{description}
Class

Bootcamp

Sat, 26 May @ 9:15:am

Class

Core and Mobility

Sun, 27 May @ 9:15:am

{description}
Class

Bootcamp

Sun, 27 May @ 10:00:am

{description}
Class

Spin45

Mon, 28 May @ 6:30:am

{description}
Class

HIIT

Mon, 28 May @ 7:15:am

{description}
Class

Body Sculpt

Mon, 28 May @ 9:30:am

{description}
Class

High Intensity Interval Training (HIIT)

Mon, 28 May @ 13:05:pm

{description}
Class

Spin30

Mon, 28 May @ 13:10:pm

{description}
Class

Strength and Conditioning

Mon, 28 May @ 17:15:pm

{description}
Class

Pilates

Mon, 28 May @ 17:15:pm

{description}
Class

Superjump45

Mon, 28 May @ 18:00:pm

{description}
Class

Kettlebells and Abs

Mon, 28 May @ 19:00:pm

{description}
Class

Pilates

Mon, 28 May @ 19:00:pm

Class

Kettlebells and Abs

Tue, 29 May @ 6:30:am

Kettlebells and Abs

Tue, 22 May @ 6:30:am

Spin 45

Tue, 22 May @ 7:15:am

  • Duration 45 mins
  • Difficulty
  • Focus CARDIO/FAT BURNING/TONING

Spin and Tone

Tue, 22 May @ 9:30:am

  • Duration 45 mins
  • Difficulty
  • Focus Fat burning/toning/cardio

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20, February 2018

Ring Kings Waterford

Overall Fitness Winner 2018 WIT Arena

20, November 2017

Overall Fitness Winner 2018 WIT Arena

Waterford IT runners up in Women’s Futsal Cup

25, January 2018

Waterford IT runners up in Women’s Futsal Cup

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