MMA Fitness

Get fit without getting hit

Boxercise

MMA Fitness

This fun and exciting class enables members and MMA enthusiasts the opportunity to come and get fit without the fear of being hit. Our coach and professional MMA fighter Andy will take you through the basic MMA training that is guaranteed to improve your skills, make you sweat and help you tone up to achieve your fitness goals.  

Description

  • Duration 60 mins
  • Difficulty
  • Focus Fat Burning/Toning/Skill/Cardio