Spin and Tone

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Spin and Tone

WIT Arena Spin classes will bring you on a high intensity cycling journey, ranging from hill climbs to sprints and everything in between. Indoor cycling classes are a great way to burn fat and increase your overall fitness. This class is high intensity cardiovascular in nature but can be adapted for all fitness levels. So whether you are a beginner or advanced cyclist we can cater for your needs

Description

  • Duration 45 mins
  • Difficulty
  • Focus Fat burning/toning/cardio

First in Fitness, Sports & Events