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Week of September 4, 2017   (46 classes)

Week of September 4, 2017   (46 classes)

Monday, September 4, 2017   (11 classes)

Spin45

6:30am - 7:30am
Studio 2
Instructor: Monday-Michelle, Wednesday, Friday-Barry

HIIT

7:15am - 8:15am
Studio 1
Instructor: Monday-Andy, Wednesday-Michelle

Body Sculpt

9:30am - 10:30am
Studio 1
Instructor: Michelle

High Intensity Interval Training (HIIT)

1:05pm - 1:35pm
Fitness Suite
Instructor: Michelle

Spin30

1:10pm - 2:10pm
Studio 2
Instructor: Andy

Pilates

5:15pm - 6:00pm

Pilates

5:15pm - 6:00pm
Studio 1
Instructor: Anna

Strength and Conditioning

5:15pm - 6:15pm
High Performance
Instructor: Monday- John Long, Thursday-Katie, Friday-John Long

Superjump45

6:00pm - 7:00pm
Studio 1
Instructor: Monday-Anna, Thursday-Michelle

Spin

6:00pm - 7:00pm
Studio 2
Instructor: Monday- Joey, Wednesday-Katie

Pilates

7:00pm - 8:00pm
Studio 1
Instructor: Monday-Anna, Tuesday-Katie

Tuesday, September 5, 2017   (9 classes)

Spin 45

7:15am - 8:15am
Studio 2
Instructor: Shane

Spin and Tone

9:30am - 10:30am
Studio 2
Instructor: Shane

Pilates

10:30am - 11:30am
Studio 1
Instructor: Michelle

High Intensity Interval Training (HIIT)

1:05pm - 1:35pm
Fitness Suite
Instructor: Michelle

Bootcamp30

1:10pm - 2:10pm
Studio 1
Instructor: Tuesday-Anna, Thursday-Joey

Super Jump

5:15pm - 6:00pm
Studio 1
Instructor: Michelle

HIIT

6:00pm - 7:00pm
Studio 1
Instructor: Katie

Spin and Tone

6:00pm - 7:00pm
Studio 2
Instructor: Tuesday-Joey, Thursday-Andy

Pilates

7:00pm - 8:00pm
Studio 1
Instructor: Monday-Anna, Tuesday-Katie

Wednesday, September 6, 2017   (9 classes)

Spin45

6:30am - 7:30am
Studio 2
Instructor: Monday-Michelle, Wednesday, Friday-Barry

HIIT

7:15am - 8:15am
Studio 1
Instructor: Monday-Andy, Wednesday-Michelle

HIIT

9:30am - 10:30am
Studio 1
Instructor: Michelle

High Intensity Interval Training (HIIT)

1:05pm - 1:35pm
Fitness Suite
Instructor: Michelle

Body Tone

1:10pm - 1:40pm
Studio 1
Instructor: Anna

Spin

6:00pm - 7:00pm
Studio 2
Instructor: Monday- Joey, Wednesday-Katie

Boxercise

6:00pm - 7:00pm
Studio 1
Instructor: Andy

Strength and Conditioning

7:00pm - 8:00pm
Studio 1
Instructor: Katie

Spin

7:00pm - 8:00pm
Studio 2
Instructor: Andy

Thursday, September 7, 2017   (10 classes)

Spin 45

7:15am - 8:15am
Studio 2
Instructor: Shane

Spin and Tone

9:30am - 10:30am
Studio 2
Instructor: Shane

High Intensity Interval Training (HIIT)

1:05pm - 1:35pm
Fitness Suite
Instructor: Michelle

Bootcamp30

1:10pm - 2:10pm
Studio 1
Instructor: Tuesday-Anna, Thursday-Joey

Body Sculpt

5:15pm - 6:15pm
Studio 1
Instructor: Michelle

Strength and Conditioning

5:15pm - 6:15pm
High Performance
Instructor: Monday- John Long, Thursday-Katie, Friday-John Long

Spin and Tone

6:00pm - 7:00pm
Studio 2
Instructor: Tuesday-Joey, Thursday-Andy

Superjump45

6:00pm - 7:00pm
Studio 1
Instructor: Monday-Anna, Thursday-Michelle

Spin

7:00pm - 8:00pm
Studio 2
Instructor: Andy

Bootcamp45

7:00pm - 8:00pm

Instructor: Anna

Friday, September 8, 2017   (4 classes)

Spin45

6:30am - 7:30am
Studio 2
Instructor: Monday-Michelle, Wednesday, Friday-Barry

Pilates

7:15am - 8:15am
Studio 1
Instructor: Barry

Body Sculpt

9:30am - 10:30am
Studio 1
Instructor: Michelle

Strength and Conditioning

5:15pm - 6:15pm
High Performance
Instructor: Monday- John Long, Thursday-Katie, Friday-John Long

Saturday, September 9, 2017   (1 class)

Step + Tone

10:00am - 11:00am
Studio 1
Instructor: Katie

Sunday, September 10, 2017   (2 classes)

Pilates

9:15am - 10:15am
Studio 1
Instructor: Anna

Bootcamp

10:00am - 11:00am
Studio 1
Instructor: John Long

All Classes

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