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Week of September 18, 2017   (42 classes)

Week of September 18, 2017   (42 classes)

Monday, September 18, 2017   (11 classes)

Spin45

6:30am - 7:30am
Studio 2
Instructor: Shane

HIIT

7:15am - 8:15am
Studio 1
Instructor: Monday-Andy, Wednesday-Michelle

Body Sculpt

9:30am - 10:30am
Studio 1
Instructor: Michelle

High Intensity Interval Training (HIIT)

1:05pm - 1:35pm
Fitness Suite
Instructor: Michelle

Spin30

1:10pm - 2:10pm
Studio 2
Instructor: Andy

Pilates

5:15pm - 6:00pm

Pilates

5:15pm - 6:00pm
Studio 1
Instructor: Anna

Strength and Conditioning

5:15pm - 6:00pm
High Performance
Instructor: John Long

Superjump45

6:00pm - 7:00pm
Studio 1
Instructor: Monday-Anna, Thursday-Michelle

Spin

6:00pm - 7:00pm
Studio 2
Instructor: Monday- John long, Wednesday-Katie

Pilates

7:00pm - 8:00pm
Studio 1
Instructor: Monday-Anna, Tuesday-Katie

Tuesday, September 19, 2017   (9 classes)

Spin 45

7:15am - 8:15am
Studio 2
Instructor: Tuesday - Anna; Thursday: Shane

Spin and Tone

9:30am - 10:30am
Studio 2
Instructor: Tuesday- Shane; Thursday - Joey

Pilates

10:30am - 11:30am
Studio 1
Instructor: Michelle

High Intensity Interval Training (HIIT)

1:05pm - 1:35pm
Fitness Suite
Instructor: Michelle

Bootcamp30

1:10pm - 1:40pm
Studio 1
Instructor: Tuesday-Shane, Thursday-Joey/Shane

Super Jump

5:15pm - 6:00pm
Studio 1
Instructor: Michelle

HIIT

6:00pm - 7:00pm
Studio 1
Instructor: Katie

Spin and Tone

6:00pm - 7:00pm
Studio 2
Instructor: Tuesday-Joey, Thursday-Katie; Friday -John Long

Pilates

7:00pm - 8:00pm
Studio 1
Instructor: Monday-Anna, Tuesday-Katie

Wednesday, September 20, 2017   (6 classes)

HIIT

7:15am - 8:15am
Studio 1
Instructor: Monday-Andy, Wednesday-Michelle

High Intensity Interval Training (HIIT)

1:05pm - 1:35pm
Fitness Suite
Instructor: Michelle

Boxercise

6:00pm - 7:00pm
Studio 1
Instructor: Andy

Spin

6:00pm - 7:00pm
Studio 2
Instructor: Monday- John long, Wednesday-Katie

HIIT To FIIT

7:00pm - 8:00pm
Studio 1
Instructor: Katie

Spin and Tone

7:00pm - 8:00pm
Studio 2
Instructor: Andy

Thursday, September 21, 2017   (9 classes)

Spin 45

7:15am - 8:15am
Studio 2
Instructor: Tuesday - Anna; Thursday: Shane

Spin and Tone

9:30am - 10:30am
Studio 2
Instructor: Tuesday- Shane; Thursday - Joey

High Intensity Interval Training (HIIT)

1:05pm - 1:35pm
Fitness Suite
Instructor: Michelle

Bootcamp30

1:10pm - 1:40pm
Studio 1
Instructor: Tuesday-Shane, Thursday-Joey/Shane

Strength and Conditioning

5:15pm - 6:00pm
High Performance
Instructor: John Long

Body Sculpt

5:15pm - 6:15pm
Studio 1
Instructor: Anna

Spin and Tone

6:00pm - 7:00pm
Studio 2
Instructor: Tuesday-Joey, Thursday-Katie; Friday -John Long

Superjump45

6:00pm - 7:00pm
Studio 1
Instructor: Monday-Anna, Thursday-Michelle

Bootcamp45

7:00pm - 8:00pm

Instructor: Anna

Friday, September 22, 2017   (5 classes)

Spin45

6:30am - 7:30am
Studio 2
Instructor: Shane

Pilates

7:15am - 8:15am
Studio 1
Instructor: Michelle

Body Sculpt

9:30am - 10:30am
Studio 1
Instructor: Michelle

Strength and Conditioning

5:15pm - 6:00pm
High Performance
Instructor: John Long

Spin and Tone

6:00pm - 7:00pm
Studio 2
Instructor: Tuesday-Joey, Thursday-Katie; Friday -John Long

Saturday, September 23, 2017  

No classes for this day.

Sunday, September 24, 2017   (2 classes)

Pilates

9:15am - 10:15am
Studio 1
Instructor: Anna

Bootcamp

10:00am - 11:00am
Studio 1
Instructor: John Long

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