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Week of October 29, 2018   (49 classes)

Week of October 29, 2018   (49 classes)

Monday, October 29, 2018   (11 classes)

Spin45

6:30am - 7:30am
Studio 2
Instructor: Monday: Michelle/ Friday: Shane

FHIIT Zone

7:15am - 8:00am
FHIIT Zone
Instructor: Michelle

Body Sculpt

9:30am - 10:30am
Studio 1
Instructor: Michelle

High Intensity Interval Training (HIIT)

1:05pm - 1:35pm
Fitness Suite
Instructor: Michelle

Spin30

1:10pm - 2:10pm
Studio 2
Instructor: Andy

Pilates

5:15pm - 6:00pm
Studio 1
Instructor: Anna

FHIIT Zone

5:15pm - 6:00pm
FHIIT Zone
Instructor: Monday & Friday - John Long, Wednesday - Shane, Thurs - Katie

Superjump45

6:00pm - 7:00pm
Studio 1
Instructor: Monday-Anna, Thursday-Michelle

Spin

6:00pm - 7:00pm
Studio 2
Instructor: Monday- John long, Wednesday-Katie Friday - John Long

Pilates

7:00pm - 8:00pm
Studio 1
Instructor: Monday-Anna, Tuesday-Katie

FHIIT Zone

7:00pm - 8:00pm
FHIIT Zone
Instructor: John Long

Tuesday, October 30, 2018   (11 classes)

FHIIT Zone

6:30am - 7:15am
FHIIT Zone
Instructor: Tues - Anna, Thurs -Joey

Spin 45

7:15am - 8:15am
Studio 2
Instructor: Tuesday - Anna; Thursday: Shane

Spin and Tone

9:30am - 10:30am
Studio 2
Instructor: Shane

Pilates

10:30am - 11:15am
Studio 1
Instructor: Michelle

High Intensity Interval Training (HIIT)

1:05pm - 1:35pm
Fitness Suite
Instructor: Michelle

Bootcamp30

1:10pm - 1:40pm
Studio 1
Instructor: Tuesday-Sean, Wednesday - Joey, Thursday-Sean

FHIIT Zone

6:00pm - 6:45pm
FHIIT Zone
Instructor: Tues & Thurs - Katie, Fri - John Long

Spin and Tone

6:00pm - 7:00pm
Studio 2
Instructor: Tuesday-Katie Thursday-Katie;

Pilates

7:00pm - 8:00pm
Studio 1
Instructor: Monday-Anna, Tuesday-Katie

FHIIT Zone

7:00pm - 8:00pm
FHIIT Zone
Instructor: Tues - Anya , Weds - Katie, Thurs - Andy

Adult Gymnastics

7:00pm - 8:00pm
Studio 3
Instructor: Anya

Wednesday, October 31, 2018   (8 classes)

Spin and Tone

6:30am - 7:30am
Studio 2
Instructor: Michelle

BLT

9:30am - 10:30am
Studio 1
Instructor: Anna

High Intensity Interval Training (HIIT)

1:05pm - 1:35pm
Fitness Suite
Instructor: Michelle

Bootcamp30

1:10pm - 1:40pm
Studio 1
Instructor: Tuesday-Sean, Wednesday - Joey, Thursday-Sean

FHIIT Zone

5:15pm - 6:00pm
FHIIT Zone
Instructor: Monday & Friday - John Long, Wednesday - Shane, Thurs - Katie

Boxercise

6:00pm - 7:00pm
Studio 1
Instructor: Andy

Spin

6:00pm - 7:00pm
Studio 2
Instructor: Monday- John long, Wednesday-Katie Friday - John Long

FHIIT Zone

7:00pm - 8:00pm
FHIIT Zone
Instructor: Tues - Anya , Weds - Katie, Thurs - Andy

Thursday, November 1, 2018   (11 classes)

FHIIT Zone

6:30am - 7:15am
FHIIT Zone
Instructor: Tues - Anna, Thurs -Joey

Spin 45

7:15am - 8:15am
Studio 2
Instructor: Tuesday - Anna; Thursday: Shane

Spin and Tone

9:30am - 10:30am
Studio 2
Instructor: Shane

High Intensity Interval Training (HIIT)

1:05pm - 1:35pm
Fitness Suite
Instructor: Michelle

Bootcamp30

1:10pm - 1:40pm
Studio 1
Instructor: Tuesday-Sean, Wednesday - Joey, Thursday-Sean

Body Sculpt

5:15pm - 6:15pm
Studio 1
Instructor: Anna

FHIIT Zone

5:15pm - 6:00pm
FHIIT Zone
Instructor: Monday & Friday - John Long, Wednesday - Shane, Thurs - Katie

Spin and Tone

6:00pm - 7:00pm
Studio 2
Instructor: Tuesday-Katie Thursday-Katie;

Superjump45

6:00pm - 7:00pm
Studio 1
Instructor: Monday-Anna, Thursday-Michelle

FHIIT Zone

7:00pm - 8:00pm
FHIIT Zone
Instructor: Tues - Anya , Weds - Katie, Thurs - Andy

Yoga Beginners

7:00pm - 8:00pm
Studio 3
Instructor: Anna

Friday, November 2, 2018   (5 classes)

Spin45

6:30am - 7:30am
Studio 2
Instructor: Monday: Michelle/ Friday: Shane

Pilates

7:15am - 8:00am
Studio 1
Instructor: Michelle

Body Sculpt

9:30am - 10:30am
Studio 1
Instructor: Michelle

FHIIT Zone

5:15pm - 6:00pm
FHIIT Zone
Instructor: Monday & Friday - John Long, Wednesday - Shane, Thurs - Katie

FHIIT Zone

6:00pm - 6:45pm
FHIIT Zone
Instructor: Tues & Thurs - Katie, Fri - John Long

Saturday, November 3, 2018   (1 class)

Bootcamp

9:15am - 10:15am
Sports Hall
Instructor: Shane

Sunday, November 4, 2018   (2 classes)

Pilates

9:15am - 10:00am
Studio 1
Instructor: Anna

Bootcamp

10:00am - 11:00am
Studio 1
Instructor: John Long

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