Classes

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Week of October 3, 2022   (39 classes)

Week of October 3, 2022   (39 classes)

Monday, October 3, 2022   (9 classes)

FHIIT Zone

6:30am - 7:30am
FHIIT Zone

FHIIT Zone

9:30am - 10:30am
FHIIT Zone

FHIIT Zone

1:10pm - 2:10pm
FHIIT Zone

Pilates

5:15pm - 6:15pm
Studio 1

FHIIT Zone

5:15pm - 6:15pm
FHIIT Zone

FHIIT Zone

6:00pm - 7:00pm
FHIIT Zone

Step and Tone

6:00pm - 7:00pm
Studio 1

Killer Abs

7:00pm - 7:30pm

Pilates

7:00pm - 8:00pm
Studio 1

Tuesday, October 4, 2022   (7 classes)

FHIIT Zone

6:30am - 7:30am
FHIIT Zone

Spin and Tone

9:30am - 10:30am

Spin30

1:10pm - 2:40pm

Yoga Beginners

5:15pm - 6:15pm

Body Sculpt Bootcamp

6:00pm - 7:00pm
Studio 1

Spin

6:00pm - 6:45pm
Studio 2

Yoga Beginnners

7:00pm - 8:00pm

TODAY   (7 classes)

Spin

6:30am - 7:30am
Studio 2

Barbell Blast

9:30am - 10:30am
Studio 1

FHIIT Zone

1:10pm - 2:10pm
FHIIT Zone

FHIIT Zone

5:15pm - 6:15pm
FHIIT Zone

FHIIT Zone

6:00pm - 7:00pm
FHIIT Zone

Boxercise

6:00pm - 7:00pm
Studio 1

Pilates

7:00pm - 8:00pm
Studio 1

Thursday, October 6, 2022   (9 classes)

FHIIT Zone

6:30am - 7:30am
FHIIT Zone

Step & Tone

9:30am - 10:30am
Studio 1

Pilates

10:30am - 11:15am
Studio 1

FHIIT Zone

1:10pm - 2:10pm
FHIIT Zone

Yoga Beginners

5:15pm - 6:15pm

FHIIT Zone

5:15pm - 6:15pm
FHIIT Zone

FHIIT Zone

6:00pm - 7:00pm
FHIIT Zone

Spin

6:00pm - 6:45pm
Studio 2

Yoga Beginnners

7:00pm - 8:00pm

Friday, October 7, 2022   (4 classes)

Spin

6:30am - 7:30am
Studio 2

FHIIT Zone

9:30am - 10:30am
FHIIT Zone

Pilates

5:15pm - 6:15pm
Studio 1

FHIIT Zone

6:00pm - 7:00pm
FHIIT Zone

Saturday, October 8, 2022   (1 class)

FHIIT Zone

9:30am - 10:30am
FHIIT Zone

Sunday, October 9, 2022   (2 classes)

Pilates

9:30am - 10:15am
Studio 1

Body Sculpt Bootcamp

10:15am - 11:15am

All Classes

Class

Step and Tone

Fri, 14 Oct @ 16:33:pm

  • Duration 45 mins
  • Difficulty
  • Focus CARDIO/FAT BURNING/TONING
Class

Pilates

Tue, 13 Dec @ 18:46:pm

  • Duration 45 mins
  • Difficulty
  • Focus Toning/Mobility/Flexibility
Class

Spin

Mon, 19 Dec @ 18:03:pm

  • Difficulty
  • Duration 50 mins
  • Focus CARDIO/FAT BURNING/TONING
Class

Killer Abs

Sun, 21 Jan @ 12:49:pm

  • Difficulty
Class

Bootcamp

Sun, 21 Jan @ 13:54:pm

  • Difficulty
Class

Yoga Beginners

Mon, 9 Jul @ 11:04:am

  • Difficulty
Class

FHIIT Zone

Sat, 6 Oct @ 9:53:am

Class

Mobility & Stretch

Mon, 23 Sep @ 15:32:pm

  • Difficulty
Class

Killer Abs

Mon, 16 May @ 10:28:am

Class

Spin and Tone

Mon, 16 May @ 13:27:pm

Class

Step and Tone

Fri, 14 Oct @ 16:33:pm

  • Duration 45 mins
  • Difficulty
  • Focus CARDIO/FAT BURNING/TONING
Class

Pilates

Tue, 13 Dec @ 18:46:pm

  • Duration 45 mins
  • Difficulty
  • Focus Toning/Mobility/Flexibility
Class

Spin

Mon, 19 Dec @ 18:03:pm

  • Difficulty
  • Duration 50 mins
  • Focus CARDIO/FAT BURNING/TONING
Class

Killer Abs

Sun, 21 Jan @ 12:49:pm

  • Difficulty
Class

Bootcamp

Sun, 21 Jan @ 13:54:pm

  • Difficulty
Class

Yoga Beginners

Mon, 9 Jul @ 11:04:am

  • Difficulty
Class

FHIIT Zone

Sat, 6 Oct @ 9:53:am

Class

Mobility & Stretch

Mon, 23 Sep @ 15:32:pm

  • Difficulty
Class

Killer Abs

Mon, 16 May @ 10:28:am

Class

Spin and Tone

Mon, 16 May @ 13:27:pm

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