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FHIIT Zone

FHIIT Zone

WIT Arena FHIIT Zone combine class elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training. The combination of these three training concepts has led to the development of our 45 minute workout experience, programmed for your health and fitness goals 365 days a year , that is a new workout for you every single day of the year!

This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle !

Description

    First in Fitness, Sports & Events