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Classes

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Week of August 5, 2019   (36 classes)

Week of August 5, 2019   (36 classes)

Monday, August 5, 2019   (10 classes)

Spin and Tone

6:30am - 7:30am
Studio 2
Instructor: Monday -Michelle ; Wednesday - Joey

FHIIT Zone

7:15am - 8:00am
FHIIT Zone
Instructor: Michelle

Body Sculpt

9:30am - 10:30am
Studio 1
Instructor: Michelle

FHIIT Zone

5:15pm - 6:00pm
FHIIT Zone
Instructor: Monday, Thursday & Friday - John Long, Tuesday - Dylan ; Wednesday - Shane

Pilates

5:15pm - 6:00pm
Studio 1
Instructor: Anna

Super Jump

6:00pm - 7:00pm
Studio 1
Instructor: Anna

Spin

6:00pm - 7:00pm
Studio 2
Instructor: Monday- Shane, Wednesday-Anya

FHIIT Zone

6:00pm - 6:45pm
FHIIT Zone
Instructor: Monday - Anya

FHIIT Zone

7:00pm - 8:00pm
FHIIT Zone
Instructor: John Long

Pilates

7:00pm - 8:00pm
Studio 1
Instructor: Monday-Anna

Tuesday, August 6, 2019   (6 classes)

FHIIT Zone

6:30am - 7:15am
FHIIT Zone
Instructor: Tues - Anna, Thurs -Shane

Spin and Tone

9:30am - 10:30am
Studio 2
Instructor: Tuesday - John Long ; Thursday - Shane

Pilates

10:30am - 11:15am
Studio 1
Instructor: Michelle

FHIIT Zone

5:15pm - 6:00pm
FHIIT Zone
Instructor: Monday, Thursday & Friday - John Long, Tuesday - Dylan ; Wednesday - Shane

Spin and Tone

6:00pm - 7:00pm
Studio 2
Instructor: Anya

FHIIT Zone

7:00pm - 8:00pm
FHIIT Zone
Instructor: Tues - Dylan , Weds - Anya ; Thurs - John Long

Wednesday, August 7, 2019   (5 classes)

Spin and Tone

6:30am - 7:30am
Studio 2
Instructor: Monday -Michelle ; Wednesday - Joey

BLT

9:30am - 10:30am
Studio 1
Instructor: Anna

FHIIT Zone

5:15pm - 6:00pm
FHIIT Zone
Instructor: Monday, Thursday & Friday - John Long, Tuesday - Dylan ; Wednesday - Shane

Spin

6:00pm - 7:00pm
Studio 2
Instructor: Monday- Shane, Wednesday-Anya

FHIIT Zone

7:00pm - 8:00pm
FHIIT Zone
Instructor: Tues - Dylan , Weds - Anya ; Thurs - John Long

Thursday, August 8, 2019   (8 classes)

FHIIT Zone

6:30am - 7:15am
FHIIT Zone
Instructor: Tues - Anna, Thurs -Shane

Spin and Tone

9:30am - 10:30am
Studio 2
Instructor: Tuesday - John Long ; Thursday - Shane

FHIIT Zone

5:15pm - 6:00pm
FHIIT Zone
Instructor: Monday, Thursday & Friday - John Long, Tuesday - Dylan ; Wednesday - Shane

Yoga

5:15pm - 6:00pm
Studio 1
Instructor: Anna

Spin and Tone

6:00pm - 7:00pm
Studio 2
Instructor: Anya

Super Jump

6:00pm - 7:00pm
Studio 1
Instructor: Anna

FHIIT Zone

7:00pm - 8:00pm
FHIIT Zone
Instructor: Tues - Dylan , Weds - Anya ; Thurs - John Long

Yoga Beginners

7:00pm - 8:00pm
Studio 3
Instructor: Anna

Friday, August 9, 2019   (4 classes)

Spin 45

6:30am - 7:15am
Studio 2
Instructor: Shane

Pilates

7:15am - 8:00am
Studio 1
Instructor: Michelle

Body Sculpt

9:30am - 10:30am
Studio 1
Instructor: Michelle

FHIIT Zone

5:15pm - 6:00pm
FHIIT Zone
Instructor: Monday, Thursday & Friday - John Long, Tuesday - Dylan ; Wednesday - Shane

Saturday, August 10, 2019   (1 class)

Bootcamp

9:15am - 10:15am
FHIIT Zone
Instructor: Shane

Sunday, August 11, 2019   (2 classes)

Pilates

9:15am - 10:00am
Studio 1
Instructor: Anna

Bootcamp

10:00am - 11:00am
FHIIT Zone
Instructor: Dylan

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