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Classes

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Week of September 30, 2019   (46 classes)

Week of September 30, 2019   (46 classes)

Monday, September 30, 2019   (11 classes)

Spin and Tone

6:30am - 7:30am
Studio 2
Instructor: Monday -Michelle ; Wednesday - Joey

FHIIT Zone

7:15am - 8:00am
FHIIT Zone
Instructor: Michelle

Body Sculpt

9:30am - 10:30am
Studio 1
Instructor: Michelle

Spin30

1:10pm - 2:10pm
Studio 2
Instructor: Joey

FHIIT Zone

5:15pm - 6:00pm
FHIIT Zone
Instructor: Monday, Thursday & Friday - John Long, Tuesday - Dylan ; Wednesday - Shane

Pilates

5:15pm - 6:00pm
Studio 1
Instructor: Anna

FHIIT Zone

6:00pm - 6:45pm
FHIIT Zone
Instructor: Monday - Anya

Spin

6:00pm - 7:00pm
Studio 2
Instructor: Monday- Shane, Wednesday-Anya

Super Jump

6:00pm - 7:00pm
Studio 1
Instructor: Anna

Pilates

7:00pm - 8:00pm
Studio 1
Instructor: Monday-Anna

FHIIT Zone

7:00pm - 8:00pm
FHIIT Zone
Instructor: John Long

Tuesday, October 1, 2019   (10 classes)

FHIIT Zone

6:30am - 7:15am
FHIIT Zone
Instructor: Tues - Anna, Thurs -Shane

Spin and Tone

9:30am - 10:30am
Studio 2
Instructor: Tuesday - John Long ; Thursday - Shane

Pilates

10:30am - 11:15am
Studio 1
Instructor: Michelle

Bootcamp30

1:10pm - 2:10pm
Studio 1
Instructor: Tuesday-John Long; Wednesday - Anna, Thursday-Shane

Spin 40

4:00pm - 4:45pm
Studio 2
Instructor: Tues - Michelle / Thurs - Dylan

FHIIT Zone

5:15pm - 6:00pm
FHIIT Zone
Instructor: Monday, Thursday & Friday - John Long, Tuesday - Dylan ; Wednesday - Shane

Spin and Tone

6:00pm - 7:00pm
Studio 2
Instructor: Anya

Mobility & Flexibility

6:15pm - 7:00pm
Studio 1
Instructor: Anya

Advanced Pilates

7:00pm - 8:00pm
Studio 1

FHIIT Zone

7:00pm - 8:00pm
FHIIT Zone
Instructor: Tues - Dylan , Weds - Anya ; Thurs - John Long

Wednesday, October 2, 2019   (8 classes)

Spin and Tone

6:30am - 7:30am
Studio 2
Instructor: Monday -Michelle ; Wednesday - Joey

BLT

9:30am - 10:30am
Studio 1
Instructor: Anna

Bootcamp30

1:10pm - 2:10pm
Studio 1
Instructor: Tuesday-John Long; Wednesday - Anna, Thursday-Shane

FHIIT Zone

4:00pm - 5:00pm
FHIIT Zone
Instructor: John

FHIIT Zone

5:15pm - 6:00pm
FHIIT Zone
Instructor: Monday, Thursday & Friday - John Long, Tuesday - Dylan ; Wednesday - Shane

Spin

6:00pm - 7:00pm
Studio 2
Instructor: Monday- Shane, Wednesday-Anya

FHIIT Zone

7:00pm - 8:00pm
FHIIT Zone
Instructor: Tues - Dylan , Weds - Anya ; Thurs - John Long

Bootcamp45

8:00pm - 9:00pm
FHIIT Zone
Instructor: Shane

Thursday, October 3, 2019   (10 classes)

FHIIT Zone

6:30am - 7:15am
FHIIT Zone
Instructor: Tues - Anna, Thurs -Shane

Spin and Tone

9:30am - 10:30am
Studio 2
Instructor: Tuesday - John Long ; Thursday - Shane

Bootcamp30

1:10pm - 2:10pm
Studio 1
Instructor: Tuesday-John Long; Wednesday - Anna, Thursday-Shane

Spin 40

4:00pm - 4:45pm
Studio 2
Instructor: Tues - Michelle / Thurs - Dylan

FHIIT Zone

5:15pm - 6:00pm
FHIIT Zone
Instructor: Monday, Thursday & Friday - John Long, Tuesday - Dylan ; Wednesday - Shane

Yoga

5:15pm - 6:00pm
Studio 1
Instructor: Anna

Spin and Tone

6:00pm - 7:00pm
Studio 2
Instructor: Anya

Super Jump

6:00pm - 7:00pm
Studio 1
Instructor: Anna

Yoga Beginners

7:00pm - 8:00pm
Studio 3
Instructor: Anna

FHIIT Zone

7:00pm - 8:00pm
FHIIT Zone
Instructor: Tues - Dylan , Weds - Anya ; Thurs - John Long

Friday, October 4, 2019   (4 classes)

Spin 45

6:30am - 7:15am
Studio 2
Instructor: Shane

Pilates

7:15am - 8:00am
Studio 1
Instructor: Michelle

Body Sculpt

9:30am - 10:30am
Studio 1
Instructor: Michelle

FHIIT Zone

5:15pm - 6:00pm
FHIIT Zone
Instructor: Monday, Thursday & Friday - John Long, Tuesday - Dylan ; Wednesday - Shane

Saturday, October 5, 2019   (1 class)

Bootcamp

9:15am - 10:15am
FHIIT Zone
Instructor: Shane

Sunday, October 6, 2019   (2 classes)

Pilates

9:15am - 10:00am
Studio 1
Instructor: Anna

Bootcamp

10:00am - 11:00am
FHIIT Zone
Instructor: Dylan

All Classes

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