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Week of November 25, 2019 (42 classes)

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Week of November 25, 2019 (42 classes)

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Monday, November 25, 2019 (9 classes)

Spin and Tone

6:30am - 7:30am

Studio 2
Instructor: Monday -Michelle ; Wednesday - Joey

FHIIT Zone

7:15am - 8:00am

FHIIT Zone
Instructor: Michelle

Body Sculpt

9:30am - 10:30am

Studio 1
Instructor: Michelle

Spin30

1:10pm - 2:10pm

Studio 2
Instructor: Joey

FHIIT Zone

5:15pm - 6:00pm

FHIIT Zone
Instructor: Monday, Thursday & Friday - John Long, Tuesday - Dylan ; Wednesday - Shane

Pilates

5:15pm - 6:00pm

Studio 1
Instructor: Anna

Super Jump

6:00pm - 7:00pm

Studio 1
Instructor: Anna

FHIIT Zone

6:00pm - 6:45pm

FHIIT Zone
Instructor: Monday - Anya

Pilates

7:00pm - 8:00pm

Studio 1
Instructor: Monday-Anna

Tuesday, November 26, 2019 (10 classes)

FHIIT Zone

6:30am - 7:15am

FHIIT Zone
Instructor: Tues - Anna, Thurs -Shane

Spin and Tone

9:30am - 10:30am

Studio 2
Instructor: Tuesday - John Long ; Thursday - Shane

Pilates

10:30am - 11:15am

Studio 1
Instructor: Michelle

Bootcamp30

1:10pm - 2:10pm

Studio 1
Instructor: Tuesday-John Long; Wednesday - Anna, Thursday-Shane

Spin 40

4:00pm - 4:45pm

Studio 2
Instructor: Tues - Michelle / Thurs - Dylan

FHIIT Zone

5:15pm - 6:00pm

FHIIT Zone
Instructor: Monday, Thursday & Friday - John Long, Tuesday - Dylan ; Wednesday - Shane

Spin and Tone

6:00pm - 7:00pm

Studio 2
Instructor: Anya

Mobility & Flexibility

6:15pm - 7:00pm

Studio 1
Instructor: Anya

Advanced Pilates

7:00pm - 8:00pm

Studio 1

FHIIT Zone

7:00pm - 8:00pm

FHIIT Zone
Instructor: Tues - Dylan , Weds - Anya ;

Wednesday, November 27, 2019 (6 classes)

Spin and Tone

6:30am - 7:30am

Studio 2
Instructor: Monday -Michelle ; Wednesday - Joey

BLT

9:30am - 10:30am

Studio 1
Instructor: Anna

Bootcamp30

1:10pm - 2:10pm

Studio 1
Instructor: Tuesday-John Long; Wednesday - Anna, Thursday-Shane

FHIIT Zone

4:00pm - 5:00pm

FHIIT Zone
Instructor: John

FHIIT Zone

5:15pm - 6:00pm

FHIIT Zone
Instructor: Monday, Thursday & Friday - John Long, Tuesday - Dylan ; Wednesday - Shane

FHIIT Zone

7:00pm - 8:00pm

FHIIT Zone
Instructor: Tues - Dylan , Weds - Anya ;

Thursday, November 28, 2019 (9 classes)

FHIIT Zone

6:30am - 7:15am

FHIIT Zone
Instructor: Tues - Anna, Thurs -Shane

Spin and Tone

9:30am - 10:30am

Studio 2
Instructor: Tuesday - John Long ; Thursday - Shane

Bootcamp30

1:10pm - 2:10pm

Studio 1
Instructor: Tuesday-John Long; Wednesday - Anna, Thursday-Shane

Spin 40

4:00pm - 4:45pm

Studio 2
Instructor: Tues - Michelle / Thurs - Dylan

Yoga

5:15pm - 6:00pm

Studio 1
Instructor: Anna

FHIIT Zone

5:15pm - 6:00pm

FHIIT Zone
Instructor: Monday, Thursday & Friday - John Long, Tuesday - Dylan ; Wednesday - Shane

Spin and Tone

6:00pm - 7:00pm

Studio 2
Instructor: Anya

Super Jump

6:00pm - 7:00pm

Studio 1
Instructor: Anna

Yoga Beginners

7:00pm - 8:00pm

Studio 3
Instructor: Anna

Friday, November 29, 2019 (4 classes)

Spin 45

6:30am - 7:15am

Studio 2
Instructor: Shane

Pilates

7:15am - 8:00am

Studio 1
Instructor: Michelle

Body Sculpt

9:30am - 10:30am

Studio 1
Instructor: Michelle

FHIIT Zone

5:15pm - 6:00pm

FHIIT Zone
Instructor: Monday, Thursday & Friday - John Long, Tuesday - Dylan ; Wednesday - Shane

Saturday, November 30, 2019 (1 class)

Bootcamp

9:15am - 10:15am

FHIIT Zone
Instructor: Shane

Sunday, December 1, 2019 (3 classes)

Pilates

9:15am - 10:00am

Studio 1
Instructor: Anna

Bootcamp45

10:00am - 11:00am

FHIIT Zone
Instructor: Shane

Bootcamp

10:00am - 11:00am

FHIIT Zone
Instructor: Dylan

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